Bed2U

Every March, most Americans welcome the switch to daylight saving time because of the longer days, but also dread losing an hour of sleep after they move their clocks forward.

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People often go on vacation hoping to get some much-needed rest. But you may find yourself actually more tired when you get there.

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If an insomnia demon rears its ugly head from your pillow, seek help sooner rather than later, sleep experts say.

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New research suggests that chemotherapy in breast cancer patients disrupts cycles of sleep and wakefulness, and continued treatment leads to worse and more lasting problems.

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Main Category: Pediatrics / Children’s Health Article Date: 31 Aug 2009 – 1:00 PDT Pediatric and adolescent health and safety experts say it’s no surprise that starting or returning to school creates a backpack full of concerns for kids and their parents.

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Asthma is the most common respiratory disease in North American children. The second is sleep apnea, an obstruction of the upper airway.

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Tired all the time? As well as leaving you moody, irritable and unable to concentrate, sleep problems can lead to obesity, depression and even, researchers fear, an early grave.

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Click here for a free download of the latest Adobe Flash Player. Story Created: Aug 21, 2009 at 9:52 AM CDT Story Updated: Aug 21, 2009 at 9:52 AM CDT Multimedia Watch The Video No one is getting a restful night of sleep when there is someone in the house with sleep apnea.

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If you have chronic obstructive pulmonary disease , you may know all about chronic coughing, fatigue and wheezing.

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A survey of more than 3,000 high schoolers reports students who get C’s, D’s, and F’s get about 25 minutes less sleep than those who get A’s and B’s. They also go to bed about 40 minutes later.

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The death of Michael Jackson is an extreme example of how desperate a person can become, when they are unable to sleep, night after night, Few people treat their sleep problems with the radical measures which Jackson reportedly used, by having a doctor allegedly administer an anesthetic.

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Some nights you just lose the battle against the what-ifs. At 11 p.m., your worries about that meeting tomorrow spiral into anxieties about losing your job, the leak in the roof, your car breaking down, your kids’ future.

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If it weren’t for chronic exhaustion, Linda Taylor might not have realized that something was wrong.

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The next time you hear a hot ‘n’ heavy racket going on in the hotel room next door, don’t be surprised if you detect an “eh” amongst the “oohs.” According to a new survey conducted by Westin Hotels and Resorts, a great night’s sleep is more important than great sex — except to Canadians.

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